Strength & Conditioning

SCA Wellness

Welcome to St. Cecilia Academy Strength & Conditioning program.  SCA provides its girls with a one-of-a-kind training experience to grow and develop during their interscholastic careers.  Coach Korrie Sauder works with coaches on a daily basis to serve all teams.  Coaches are responsible for making sure their athletes are participating and working at a high level in the strength & conditioning program.

Student Weight Room