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Athletics at St. Cecilia Academy

St. Cecilia Academy believes that participation in athletic competition provides invaluable benefits for high school-aged girls and is a vital component of their overall development, positively impacting their physical, mental, and social well-being.

Physical well-being: Cardiovascular health is improved, and muscles are strengthened.

Mental well-being: Athletic participation fosters higher self-esteem and alleviates stress and anxiety.

Social well-being: Teamwork, communication, and leadership skills are developed and carried into adulthood. 

Engaging in athletic competitions necessitates effective time management, which often translates into better academic performance!

Athletics Department

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